As the natural health movement grows, more people are turning to homemade remedies to address common ailments and enhance overall...

Hey everyone! We are beyond excited to invite you to the soft opening of Sunday SpaDay, our brand-new creative wellness studio, on June...

We are excited to announce the opening of our new location at 145 Water Street in Norwalk, CT, and we invite you to join us every Sunday...

It's been a while since we've tapped into our Tuesday affirmations. I've been immersed in the throes of life, undergoing transformation,...

There's a precious secret hidden in ancient rituals and legends—a secret that has the power to transform not only your skin but your...

As the leaves change color and the air turns crisp, it's time to embrace the beauty of autumn and prepare for the chilly days of winter....

In August of 2020, right in the midst of the pandemic, I found myself in quite a challenging situation. As a dedicated mother, I was...

In our fast-paced lives, self-care often takes a backseat to daily responsibilities and commitments. That's why events like the Sunday...

If you're acquainted with me on a personal level, then my passion for cannabis is no secret – I'm an unabashed cannabis enthusiast!...

At From My Heart Beauty & Wellness, our mission is to inspire and empower you on your journey to self-love, self-discovery, and holistic...

Sacred Beauty Alchemy is a unique Vibrational Support Consult that offers a comprehensive approach to raising your vibrations and...

Join us for an unforgettable evening of kundalini yoga and creative alchemy at Eco Evolution in Norwalk, Connecticut on May 21st from 7pm...

Affirmations are positive statements that can help individuals overcome negative self-talk and promote a sense of well-being. By...

Synthetic fragrances are commonly used in bath and body products such as soaps, shampoos, lotions, and perfumes to provide a pleasant...

BOY! WE HAD A TIME! . Last Sunday we kicked off the Sunday Spa Day at Eco Evolution in SoNo. We created a custom massage/body oil and a...

We’re excited to announce that our founder Anna Belton will be teaching classes and and more at the Healing House with Celebrity Chef and...

The Sunday Spa Day Experience is now open to private bookings including corporate events, team building workshops, bridal showers,...

Memorial Day weekend I hosted my very first Sunday Spa Day experience live! like in real life!! Almost 2 years after starting it. It was...

We have a pop up shop at the Holiday Market at the New Rochelle Train Station. If you're in the tri state area come by and visit us! We...

There have been so many upgrades to the From My Heart and the Sunday Spa Day brand. Let's start with Sunday Spa Day. This season has been...